click search for HCG Today I’m going to teach you about 4 foods you think are good at getting you sexy but do ANYTHING but. Whole-Grain Bagels, Breads and Pasta- Sprouted grain Ezekiel bread Carbs are your enemies ladies and the refined breads, pastas and the like have too many of them. They will quickly spike your insulin which will send a signal to your body to store fat. If you have to eat bread, go with the best, sprouted grain Ezekiel bread, its gluten free, high in fibre and protein and actually pretty good for you. Frozen Yogurt- Greek Yogurt Oh but it has YOGURT in the title, it has to be good right? Most commercial yogurt isn’t yogurt, its processed sugar fat thats goopy shit. And frozen yogurt is full of sugars and without the main benefit of yogurt: the healthy bacterial cultures. Stick with greek yogurt or Goat yogurt and add REAL fruit if you want. Sushi- Shashimi BONZAI. Sushi seems so healthy, I mean its meat, veggies and a little rice, right? WRONG. The average restaurant Stick to the real healthy stuff, shashami, that raw fish, thats the good…. also HCG Life …
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Lucidreamable says:
March 16, 2012 at 4:28 am (UTC 0)
i’ve heard recently – that sprouted, *cultured* sourdough is possibly the best gluten-free bread….and can be easily, much more quickly digested by people with diabetes, and for celiacs patients…i’ve heard of people using *buckwheat* for it..which has no GLUten :)…thanks for the info !!
reesieann24 says:
March 16, 2012 at 5:15 am (UTC 0)
@NerissaK sweet potatos are one of the best things to eat! olive oil is great if its not cooked
natcanmo says:
March 16, 2012 at 5:32 am (UTC 0)
you’re funny 🙂
ChloeTVx says:
March 16, 2012 at 6:24 am (UTC 0)
frozen yogurt nasty anyway lol sushi too
grujov says:
March 16, 2012 at 6:48 am (UTC 0)
Hi! Have you considered intellectus 424 diet (just google it)? Ive heard some extraordinary things about it and my cousin lost lots of weight with it.
NerissaK says:
March 16, 2012 at 7:27 am (UTC 0)
What should be supplemented for carbs then? because potatoes and rice are just as bad right?…
Also, what about olive oil?
NerissaK says:
March 16, 2012 at 7:36 am (UTC 0)
What should be supplemented for carbs then? because potatoes and rice are just as bad right?…
Also, what about olive oil?
NerissaK says:
March 16, 2012 at 7:57 am (UTC 0)
What should be supplemented for carbs then? because potatoes and rice are just as bad right?…
Also, what about olive oil?
KaritaDeAngel94 says:
March 16, 2012 at 8:32 am (UTC 0)
I actually high fived my computer screen just now…
angelwings0428 says:
March 16, 2012 at 9:04 am (UTC 0)
thanks for the tip on whole grains. I am going to try the Ezekiel (sp?) bread instead. Everthing else I have already incoroporated. thanks!
dyschickaqt says:
March 16, 2012 at 9:13 am (UTC 0)
love ur videos! very informative!
realgeneralful says:
March 16, 2012 at 9:24 am (UTC 0)
@JayBumbay
Medium chain triglycerides like in coconut oil run through your body easier even when saturated. Omar can probably tell you some stuff about the myths associated with saturated fats.
yasmeenfive says:
March 16, 2012 at 9:41 am (UTC 0)
OMAR,
YOU’VE REALLY PACKED ON THE BEEF, LOOKING GOOD!
yasmeenfive says:
March 16, 2012 at 10:20 am (UTC 0)
NOBODY KNOWS BETTER THAN OMAR 🙂
MsSarahKimmy says:
March 16, 2012 at 11:20 am (UTC 0)
HA. i played back the high five part JUST so i could high-five you 😀
mintyx2 says:
March 16, 2012 at 12:04 pm (UTC 0)
what a stud.
JayBumbay says:
March 16, 2012 at 12:24 pm (UTC 0)
But chefbuff, when I go to the market and I evaluate… Coconut oil has so much saturated fat… I’m no expert, but can you please explain why this saturated fat is okay?
JayBumbay says:
March 16, 2012 at 1:11 pm (UTC 0)
But chefbuff, when I go to the market and I evaluate… Coconut oil has so much saturated fat… I’m no expert, but can you please explain why this saturated fat is okay?