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Oct
12

15 Best Food Lower Cholesterol

15 best foods to lower cholesterol you should know and you try to be your cholesterol levels down. http://cholesterol-foods.com/15-cholesterol-lowering-foods/

10 Foods to Avoid High Cholesterol with detailed explanations with pictures and articles that fit the facts. visit :http://cholesterol-foods.com/10-foods-to-…
Video Rating: 4 / 5

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9 comments

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  1. Steve J says:

    Saturated fats , such as coconut oil, is not harmful as it has medium chain
    triglyceride’s and as such is not indicative to poor health. Saturated fats
    are not bad for you if they are from natural sources> do not confuse fat
    with fat people as this is totally wrong. It is sugars and oils that are
    oxidised that create the problems in the body. Sugars and grains, wheat,
    barley are the problems. Diets should be high in fats/sat fats (from
    natural grass fed organic sources) and blended vegetables with supplements,
    again organic, to ensure optimum health. Pure water distilled is the only
    water to drink. 

  2. Hoang Hue Ho says:

    i am sure u are wrong when saying coconut oil lower cholesterol,coconut oil
    is full of saturated fat

  3. Guz Brink says:

    thanks too

  4. lakshmi priya says:

    thanks for giving this useful information. i am also reducing it naturally
    with the help of “cholesterol” mobile app by lokesh

  5. shakibavideos says:

    I’m 16 and I’ve had high cholesterol ever since I was a little kid because
    it’s in our family genes. Most of these foods are what I like but I will
    try to limit myself as much as possible from those things. Thanks 🙂 

  6. thriveni saidam says:

    Excellent video!

    I was having 260 cholesterol and my daughters were very worried.

    My friend suggested me to use “cholesterol” mobile app which motivated and
    helped me to have good foods.

    Within 1 month, my cholesterol reduced to 220 now and my family is happy!
    Thank you!

  7. borriq01 says:

    Shit why not just don’t eat

  8. Delusion Dispeller says:

    what about skim milk?

  9. Guz Brink says:

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